Find out what scares you – and do that
Growth is only happening when you are not doing what you are used to. Only when you are feeling out of place are you becoming a stronger person. If you stay with comfort you will be lucky to get good at only one thing – but if you reach out in different areas the possibilities are endless.
If you are looking to jump into newness then it is important to have all other things in order. If that is not true work towards that first.
Keep your body in shape, Maintain a healthy mind
Learn to practice self care. Go for walks, read books, get off of your phone!
Remove bad habits, replace with better habits
If you understand these bad habits – you can work to replace them when encountering the usual triggers that maintain them.
Have strong relationships
This does not mean you have to be buddies with everyone. One strong relationship is better than a million social media “friends”.
It will feel awful at first – but you will look back at those moments as those that define your future self. Overcoming these emotions is the key to facing all difficulties. It is the last bit of resistance trying to hold you back. Break through.